Terrible disaster when we do not have the confidence, because it can ruin everything. The following are the tips to foster self confidence :
Smile
Smiling is 1 second tips if you feel nervous and unconfident. You do not just smile when you feel happy and confident, otherwise you can smile to make yourself feel better. Smiling is closely linked to positive feelings that it's almost impossible you feel uncomfortable when you smile.
Eye and face your opponent Talk
Similar to smile, look at the eyes of all people in the room. Give your smile and you can bet they will reward you smile, and smile given to others can increase your confidence quickly. As with smiling, eye contact shows that you are confident. Starting at your shoes or table encourages you to be feeling hesitant and shy. These tips are very useful for the work situation, make eye contact with the person who interviewed you, or the people who attended your presentation.
Change your inner voice
Most of us have a voice inside that says that we are stupid, are not capable enough, too fat, skinny, noisy, quiet, etc.
The ability to change the voice inside of you is the key to gain confidence from the inside. Make yourself a voice in supporting the most friends know you and know your talents, and your desire to achieve the best.
Forget the defined standard others
Regardless of the situation that you are experiencing a crisis of confidence, you can help yourself by adhering to the standard you have. Other people have different values than you, and no matter how hard you try, you can never please all the people all the time. Do not worry if people call you fat, skinny, lazy, boring, etc. stick to your own standards, not the standards of others. Remember !!! the value and standards that are owned generally different in society , you do not have to accept the values and standards just because he people around you accept.
Speak slowly
A few simple tips for you to look or be more confident is to talk slowly. If you speak too quickly, you will feel uncomfortable because you realize you are talking to fast. talk slowly gives you a chance to think about what you will say next. If you're talking or making a presentation, stopping just at the end of a phrase or sentence to help people digest what you say. Speaking slowly showing one's self confidence. Some who was not worth listening to will speak quickly, because he did not want to make other people wait for things that are not wort listening to.
Join the take part
Have you
ever sat all day in the classroom or in a meeting without
uttering a single word? Have you gone with
your friends at nigh
t where
your friends chatted happily while you just sit and
stare at your drink? Chances of that happening
is you're not
feeling confident at the moment - and maybe
you'll feel worse
after the evening. Whatever your situation,
try to take part.
Even if you feel not much you can say, your
mind and your
perspective is very valuable to the people
around you.
By trying to talk at least once in every group discussion,
you'll become a better speaker, more confident
to express
your thoughts, and recognized as a leader by
your peers.